Class Schedule

Live classes are taught online via Zoom. All class times are in Pacific Time. Schedule is subject to change. All changes will be noted on this page.

If you would like to find our library of class recordings, please see our On Demand collection.

Classes are 50 minutes each, with Q&A following.

Please check the class schedule regularly Monday, May 6 - Saturday, May 18, as there may be short-notice class cancellations throughout these weeks.

The following classes will be recorded classes in place of live instruction:

Thursday, May 9

1pm Mat

Wednesday, May 15

2pm Parkour Circuit

3pm Arch Curl Motion Series

Thursday, May 16

1pm Mat

Saturday, May 18

9am Motionsculpt - may be live or recorded

10:10am Mat

Regular Schedule

Monday

4pm Foam Roller Mat
6:15pm Arch Curl Motion Series

Tuesday

9am Arch Curl Motions
5pm Motionsculpt

Wednesday

2pm Parkour Circuit
3pm Arch Curl Motion Series

Thursday

8am Parkour Circuit
1pm Mat

Friday

9am Arch Curl Motion Series
10am Reformer Class

Saturday

9am Motionsculpt
10:10am Mat