Welcome!
Welcome to Fajardo Method Movement. Prior to starting classes, we invite you to join Alicia Fajardo for a brief introduction to the website, the modality, and classes offered, along with some recommendations on where to start.
Class & Topic Introductions
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Our Live Classes Subscription offers a 7 day free trial.
In addition to attending our 12 weekly live classes with the opportunity for Q&A at the end, Live Classes now includes a small selection of recorded classes - making this subscription a great place to start!
See the Live Classes Subscription Collection for available content.
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Not ready to subscribe yet? No problem! We offer free mat classes, with new content added on a monthly basis. Create a free account to access.
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The Fajardo Method of Holistic Biomechanics™
All Fajardo Method Movement classes are taught based on the principles of The Fajardo Method of Holistic Biomechanics™. This modality was created by Alicia Fajardo and is based on the nervous system's effect on biomechanics.
