Fajardo Method Movement

The Fajardo Method of Holistic Biomechanics™ teaches movement with attention to the nervous system and its effects on biomechanics

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Holistic Approach

Holistic Approach

Movement training that takes biomechanics, nervous system function, and whole body health into account.

Live & On Demand Classes

Live & On Demand Classes

Enjoy up to 10 live classes per week with interactive Q&A and have access to hours of On Demand class videos.

Stream To Your TV

Stream To Your TV

On Demand classes can conveniently be streamed to your television via Apple AirPlay.

Free Classes Offerings

Arch Curl 1-1-20 Arch Curl 1-1-20 01:00:13
Motionsculpt 12-5-20 Motionsculpt 12-5-20 01:04:58
Parkour Circuit 12-3-20 Parkour Circuit 12-3-20 57:30
Mat 11-19-20 Mat 11-19-20 01:02:30
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