Fajardo Method Movement

Online instruction in the Fajardo Method of Holistic Biomechanics

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Welcome to Fajardo Method Movement. Prior to starting classes, we invite you to join Alicia Fajardo for a brief introduction to the website, the modality, and classes offered, along with some recommendations on where to start.

Class & Topic Introductions

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Our Live Classes Subscription offers a 7 day free trial.

In addition to attending our 12 weekly live classes with the opportunity for Q&A at the end, Live Classes now includes a small selection of recorded classes - making this subscription a great place to start!

See the Live Classes Subscription Collection for available content.

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Not ready to subscribe yet? No problem! We offer free mat classes, with new content added on a monthly basis. Create a free account to access.

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The Fajardo Method of Holistic Biomechanics

All Fajardo Method Movement classes are taught based on the principles of The Fajardo Method of Holistic Biomechanics. This modality was created by Alicia Fajardo and is based on the nervous system's effect on biomechanics.