Welcome to Fajardo Method Movement. Prior to starting classes, we invite you to join Alicia Fajardo for a brief introduction to the website, the modality, and classes offered, along with some recommendations on where to start.
Class & Topic Introductions
The Fajardo Method of Holistic Biomechanics
All Fajardo Method Movement classes are taught based on the principles of The Fajardo Method of Holistic Biomechanics. This modality was created by Alicia Fajardo and is based on the nervous system's effect on biomechanics.
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