Class Schedule

All class times are in Pacific Time. Schedule is subject to change. All changes will be noted on this page.

If you would like to find our library of class recordings, please see our On Demand collection.

Classes are 50 minutes each, with Q&A following.

Monday

4pm Foam Roller Mat
6:15pm Arch Curl Motions

Tuesday

9am Arch Curl Motions
5pm Motionsculpt

Wednesday

2pm Parkour Circuit
3pm Arch Curl Motions

Thursday

8am Parkour Circuit
1pm Mat

Friday

9am Arch Curl Motions

Saturday

7/31/21 Notice: Live classes are cancelled today. Classes will continue on their normal schedule next week.


9am Motionsculpt
10:10am Mat

Attend Live Classes

Go To Video On Demand Collection