Class Schedule

All class times are in Pacific Time. Schedule is subject to change. All changes will be noted on this page.

If you would like to find our library of class recordings, please see our On Demand collection.

4 - 4:50pm Foam Roller Mat
(if you do not have a foam roller, you will get alternate instructions)
6:15 - 7:05pm Arch Curl Motions

9 - 9:50am Arch Curl Motions
5 - 5:50pm Motionsculpt

3 - 3:50pm Arch Curl Motions

8 - 8:50am Parkour Circuit
1 - 1:50pm Mat

9 - 9:50am Arch Curl Motions

9 - 9:50am Motionsculpt
10:10 - 11am Mat