Class Schedule

Live classes are taught online via Zoom. All class times are in Pacific Time. Schedule is subject to change. All changes will be noted on this page.

If you would like to find our library of class recordings, please see our On Demand collection.

Classes are 50 minutes each, with Q&A following.

Normal Schedule (see below for holiday schedule)

Monday

4pm Foam Roller Mat
6:15pm Arch Curl Motion Series

Tuesday

9am Arch Curl Motions
5pm Motionsculpt

Wednesday

2pm Parkour Circuit
3pm Arch Curl Motion Series

Thursday

8am Parkour Circuit
1pm Mat

Friday

9am Arch Curl Motion Series
10am Reformer Class

Saturday

9am Motionsculpt
10:10am Mat

Holiday Schedule - December 24 - January 1

Tuesday, December 24

9am Arch Curl Motions
10:15am Motionsculpt

Wednesday, December 25

Classes cancelled

Thursday, December 26

Morning class cancelled
1pm Mat

Friday, December 27