Class Schedule
Live classes are taught online via Zoom. All class times are in Pacific Time. Schedule is subject to change. All changes will be noted on this page.
If you would like to find our library of class recordings, please see our On Demand collection.
Classes are 50 minutes each, with Q&A following.
Monday
4pm Foam Roller Mat
6:15pm Arch Curl Motion Series
Tuesday
9am Arch Curl Motions
5pm Motionsculpt
Wednesday
2pm Parkour Circuit
3pm Arch Curl Motion Series
Thursday
8am Parkour Circuit
1pm Mat
Friday
9am Arch Curl Motion Series
10am Reformer Class (beginning 1/5/24)
Saturday
9am Motionsculpt
10:10am Mat