Live Class Schedule
Live classes are taught online via Zoom.
The class schedule is subject to change. Changes will be noted on this page.
Classes are 50 minutes each, with Q&A following.
All class times are in Pacific Time.
Upcoming Class Cancellations
Classes will be cancelled on the following days:
Friday 10/23
Friday 10/30 - Friday 11/6
Saturday 11/14
A collection of recorded classes will be made available to those with Live Classes subscriptions for the week of 10/30 - 11/6.
Class Schedule
Monday
4pm Foam Roller Mat
6:15pm Arch Curl Motion Series
9am Arch Curl Motions
5pm Motionsculpt
2pm Parkour Circuit
3pm Arch Curl Motion Series
8am Parkour Circuit
1pm Mat
9am Arch Curl Motion Series
10am Reformer Class
9am Motionsculpt
10:10am Mat