Class Schedule
Live classes are taught online via Zoom. All class times are in Pacific Time. Schedule is subject to change. All changes will be noted on this page.
If you would like to find our library of class recordings, please see our On Demand collection.
Classes are 50 minutes each, with Q&A following.
SCHEDULE NOTE: Live classes will be cancelled Wednesday, October 22 - Tuesday, October 28. A partial live class schedule will be offered Wednesday, October 29 - Friday, October 31, with a regular class schedule resuming Saturday, November 1. The anatomy topic for both weeks will be the heart. Recorded classes on the heart will be made available to those with a Live Classes subscription during these dates.
BREAK SCHEDULE
Wednesday, October 22 - Tuesday, October 28
Live classes cancelled
Wednesday, October 29
3pm Arch Curl Motion Series
Thursday
1pm Mat
Friday
9am Arch Curl Motion Series
REGULAR SCHEDULE
Monday
4pm Foam Roller Mat
6:15pm Arch Curl Motion Series
Tuesday
9am Arch Curl Motions
5pm Motionsculpt
Wednesday
2pm Parkour Circuit
3pm Arch Curl Motion Series
Thursday
8am Parkour Circuit
1pm Mat
Friday
9am Arch Curl Motion Series
10am Reformer Class
Saturday
9am Motionsculpt
10:10am Mat