Live Class Schedule

Live classes are taught online via Zoom. All class times are in Pacific Time.


The class schedule is subject to change. Changes will be noted on this page.


Classes are 50 minutes each, with Q&A following.

Monday

4pm Foam Roller Mat
6:15pm Arch Curl Motion Series

Tuesday

9am Arch Curl Motions
5pm Motionsculpt

Wednesday

2pm Parkour Circuit
3pm Arch Curl Motion Series

Thursday

8am Parkour Circuit
1pm Mat

Friday

9am Arch Curl Motion Series
10am Reformer Class

Saturday

9am Motionsculpt
10:10am Mat

Attend Live Classes

Go To On Demand Collection