Class Schedule

Live classes are taught online via Zoom. All class times are in Pacific Time. Schedule is subject to change. All changes will be noted on this page.

If you would like to find our library of class recordings, please see our On Demand collection.

Classes are 50 minutes each, with Q&A following.

Please check the class schedule regularly Monday, May 6 - Saturday, May 18, as there may be short-notice class cancellations throughout these weeks.

The following classes will be recorded classes in place of live instruction:

Thursday, May 9

       1pm Mat

Wednesday, May 15

       2pm Parkour Circuit

       3pm Arch Curl Motion Series

Thursday, May 16

       1pm Mat

Saturday, May 18

       9am Motionsculpt - may be live or recorded

      10:10am Mat

Regular Schedule


4pm Foam Roller Mat
6:15pm Arch Curl Motion Series


9am Arch Curl Motions
5pm Motionsculpt


2pm Parkour Circuit
3pm Arch Curl Motion Series


8am Parkour Circuit
1pm Mat


9am Arch Curl Motion Series
10am Reformer Class


9am Motionsculpt
10:10am Mat

Attend Live Classes

Go To Video On Demand Collection